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Day Retreat

  • 8 hours
  • Location 1

Service Description

Everyone is sharing the importance of universal love and kindness, but the question is, how do you develop that within yourself? A retreat offers a solution where it is possible to fulfil our basic human potential and develop all the positive qualities within ourselves. A day focusing on learning about yourself and your own nature. It's all about your own mind, body and soul. Undisturbed by worldly activity, the mind has the opportunity to turn inward and explore our inner world. The aim is to lay the foundations on which your mind and heart can be transformed into your highest potential for the benefit of others, inspired by an attitude of universal responsibility. OFFERINGS A gentle tea ceremony Body movement Guided visualisation with Sound therapy Reflexion Practice the art of raking the zen garden, to help with meditation and concentration Nature walk Option (depending on the individual needs) Ikebana flower arranging using wildflowers and plants, Hiaku poetry, Sound art or pottery to turn an emotion into an art expression Please note that all of the above can be changed accordingly to what suits the individual or group best free-styling the day to get the best out of it for you. Retreats are offered privately or in groups and take place in a private purpose build garden house with beautiful nature surroundings.


Contact Details

  • mery@soundmindbodyandsoul.com

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